Chana Bhuna Recipe – East at Home

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Chana Bhuna Recipe

Chana Bhuna Recipe

Mild

Easy

1-2

20 minutes

15 minutes

5 minutes

Link

A deliciously wholesome dish of spiced chickpeas. Nutritious, vegan and incredibly tasty.

Ingredients

Ingredients

1 tin (400g) chickpeas

1 medium (100g) onion peeled and finely sliced

1 chef's spoon (40g) vegetable oil

1 teaspoon (10g) garlic paste

½ chefs spoon (20g) BIR Tomato Paste

1 & ½ teaspoon (5g) BIR Mix Powder

1 teaspoon (7g) salt

½ teaspoon (1g) Kasoori Methi leaves

150g BIR Base Gravy (75g gravy diluted with 75ml water & heated)

half fresh tomato chopped into chunks

handful of fresh coriander

Instructions

Instructions

Step 1

Heat the pan on a medium high heat and add the vegetable oil

Step 2

Add the garlic paste and BIR tomato paste and stir for around 10 seconds

Step 3

Add the sliced onion stirring occasionally and cook for around 10 mins until translucent and completely softened

Step 4

Add the mix powder, salt and methi and stir in for another 10 seconds

Step 5

Add the fresh tomato and stir for 30 seconds

Step 6

Drain the chickpeas and add to the pan, stir for around 1 min so that all the chickpeas are coated with the spices

Step 7

Add the base gravy and simmer on a high heat for around 2 mins whilst occasionally stirring, scrape off any dried sauce on the edges back into the pan

Step 8

Turn down to a low heat and simmer for another 10 mins until the sauce thickens and is a dry consistency

Step 9

Add the coriander and stir through

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